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Our ready-to-fill Yoga Sandbags offer a high quality cotton exterior cover with handles. The interior lining is easy to fill to your desired weight with any dry item such as sand, grains, beans, corn or rice. The zippered interior lining prevents leakage. The sandbag can hold up to 10 pounds of weight. The exterior cotton cover is durable and machine washable. This outer cover also offers a zipper to keep the interior lining and weight in place. The handle allows for easy carrying, positioning and for shoulder/arm stretches.
Sandbags can be used as a yoga prop in all types of yoga, but especially in Anusara, Iyengar, and Restorative poses.
There are several ways to use a sandbag. Some examples of uses:
Studios and fitness centers can utilize the different colors by filling each color to a different weight. This makes it easy for customers to choose their desired weight by choosing a color-coded sandbag.
Check out our Guides for HOW-TO Use Sandbags with comprehensive videos, articles and tips.