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The popular oval shaped bolster by Hugger Mugger offers a flat surface for stability and curved sides for comfort. This bolster gives maximum firmness in its original design, but is also available in Extra Firm. Extra Firm Yoga Bolster weigh approximately two pounds more than the standard.
The zippered cotton canvas cover can be removed for washing. A convenient handle at one end allows for easy carrying and maneuvering into position.
Bolsters are used in all types of yoga, especially Iyengar, Anusara and Restorative practices.