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The Tone & Firm Kit's Soft Weighted Ball is ergonomically designed to be less impactful on the joints, and easy to grip, making it a nice alternative to dumbbells and ideal for resistance training. An adjustable handle wraps around the back of the hand as you grip the ball providing more security in your ability to keep the ball within your grip. Strength training helps you to build lean muscle, which not only keeps you strong, fit and healthy, but results in increased calorie burn and weight loss. Helps to prevent injury, restore tone and strengthen for a youthful, fit total body.
These soft vinyl balls are filled with natural sand and iron pellets. Includes an easy-to-use instructional chart outlining an entire exercise routine.
Weighted balls are available in three different weights:
Clean your Rejuvenation Soft Weighted Balls using a soft cloth and warm soapy water. DO NOT use chemical cleaners.
Check out our Guides for HOW-TO Use Hand Weights with comprehensive videos, articles and tips.