Balance Boards, or Wobble Boards, are a fun way to improve balance and coordination at the same time increasing strength and reaction time. Great for athletes who depend on agility. Also beneficial for therapy and re-training of the proprioceptors (sensors within our body that warn of us of misalignment, such as when we turn our ankles). Advanced users can incorporate a balancing board into their strength and fitness training.

Benefits

• Increases balance and coordination
• Great for overall body toning and sports rehabilitation
• Strengthens lower legs

Product Features

• Approximately 16" diameter
• Approximately 3" height with base
• Board is approx 1/2" thick and made from Birch wood
• Upper surface is covered with a sandpaper-like gritty surface to prevent slipping
• Board has a fixed 14 degree angle of difficulty