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Instructional DVD starring Ana Caban
Practice Level: intermediate to advanced
Props recommended: Pilates BodyBand (included), Pilates mat
About this Video
If you are ready for the next level workout, Pilates BodyBand Challenge is just for you. Ana Caban intensifies the familiar classic Pilates moves and adds more advanced ones to enhance your skills and deepen your results. Get yourself on track toward greater fitness with this challenging, muscle-burning routine!
Pilates BodyBand Challenge takes you to the next level of fitness!
Highlights of this DVD
Pilates BodyBand Challenge - 30 minutes
Bonus Intermediate Band workout - 20 minutes, English only
Includes intermediate-to-advanced level BodyBand - purple, 5"W x 6'L x .45mm thick
About this Instructor
Award-winning, certified Pilates instructor, Ana Caban is a professional dancer who turned to Pilates for empowerment and injury rehabilitation. Ana and her video have been featured in The CBS News, Weight Watchers Magazine, The Los Angeles Daily News and The Miami Herald.
Language: English & Spanish
Region: Region 1 (US & Canada Only)
Number of Discs: 1 DVD, playing 30 minutes
Release Date: 2006