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Pilates Body Band Challenge

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    Pilates Body Band Challange DVD

    Instructional DVD starring Ana Caban
    Practice Level: intermediate to advanced
    Props recommended: Pilates BodyBand (included), Pilates mat

    About this Video 

    If you are ready for the next level workout, Pilates BodyBand Challenge is just for you. Ana Caban intensifies the familiar classic Pilates moves and adds more advanced ones to enhance your skills and deepen your results. Get yourself on track toward greater fitness with this challenging, muscle-burning routine!

    Pilates BodyBand Challenge takes you to the next level of fitness!

    • Develops longer, stronger, more shapely muscles fast
    • Deepens breathing, muscle control and coordination skills and benefits
    • Trains you to move more freely, protect your posture and have more energy!

    Highlights of this DVD

    Pilates BodyBand Challenge - 30 minutes
    Bonus Intermediate Band workout - 20 minutes, English only

    Special Feature

    Includes intermediate-to-advanced level BodyBand - purple, 5"W x 6'L x .45mm thick

    About this Instructor

    Award-winning, certified Pilates instructor, Ana Caban is a professional dancer who turned to Pilates for empowerment and injury rehabilitation. Ana and her video have been featured in The CBS News, Weight Watchers Magazine, The Los Angeles Daily News and The Miami Herald.

    Language: English & Spanish
    Region: Region 1 (US & Canada Only)
    Number of Discs: 1 DVD, playing 30 minutes
    Release Date: 2006

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