Holistic Nutrition and Seasonal Detoxification Class
With Fall fast approaching, you might feel a shift in the air...and in your body. Come join us on the first day of Autumn, and learn some techniques and general tips for living a healthy life style throughout our seasonal changes here in Colorado.
Medicinal Herbalist and Holistic Health Practitioner, Nichole Polivka, will be leading a one hour class on the subject. She will touch on topics like safe cleanses, alkalined vs. acidic foods, gluten free diets, affects of sugar on the body, and the importance of self-care.
You will go home with handouts on the knowledge you just learned and the power to change your life.
Suggested Donation $5-10
September 23 at 6:30pm
Please register for this event on our Facebook Events Page. Space is limited. Thank you!