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We hope to make your shopping experience easier and more comfortable by sharing these common questions and answers on the products available. You will be able to make more knowledgeable decisions on the proper sizing of items or in selecting from the different materials available.

Have a question that is not answered below? Please feel free to email us at info@rollingsandsharmony.com

Company Info

Where are you located?  And, can I buy my supplies at your location?

What are your shipping charges?


What are the different types (or styles) of yoga?

What length yoga mat should I choose?

Which thickness should I choose when selecting a yoga mat?

Yoga mat materials - what is in your mat?

My natural rubber mat smells.  Will that rubber smell go away?

How can I stop slipping on my Manduka Mat?

How to choose a yoga towel

What size yoga block should I buy?

Yoga blocks:  Weighing In

How to clean yoga blocks?

Which shape yoga bolster should I choose?


Why should I buy a cork yoga block?

Why should I choose hemp over cotton?

What are buckwheat hulls?

What is kapok?


How to set up your meditation cushion and meditation bench

What is a Mala?

How to use a Mala

Healing Properties of Gemstones

Using Singing Bowls to Balance the Chakras


Chin Up Bar installation instructions

How to properly inflate a stability ball /yoga ball

Other / Product Details

Aspen Mulling Spices Recipes 

Tips for Hanging your Emperor Gong

Thera Cane - Product Details and Trigger Points

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