We hope to make your shopping experience easier and more comfortable by sharing these common questions and answers on the products available. You will be able to make more knowledgeable decisions on the proper sizing of items or in selecting from the different materials available.

Have a question that is not answered below? Please feel free to email us at info@rollingsandsharmony.com

Company Info

What are your shipping charges?

Yoga

What are the different types (or styles) of yoga?

What length yoga mat should I choose?

Which thickness should I choose when selecting a yoga mat?

What size yoga block should I buy?

Yoga blocks:  Weighing In

Which shape yoga bolster should I choose?

Eco-Friendly

Why should I buy a bamboo yoga block?

Why should I buy a cork yoga block?

Why should I choose hemp over cotton?

What are buckwheat hulls?

What is kapok?

Meditation

How to set up your meditation cushion and meditation bench

Fitness

Chin Up Bar installation instructions

How to properly inflate a stability ball /yoga ball