Doorway Gym – Chin Up Bar Installation Instructions
for the Sunny Health & Fitness Doorway Gym Bar

Weight Bearing Brackets for Chin Ups (Silver Brackets)

1. Close door, place silver bracket on outside edge of doorframe about two inches from the top.
2. Use mounting screws to attach brackets to door frame. Be sure to use all three screws per bracket and also make sure brackets are mounted evenly.
3. Once brackets are mounted, place bar inside of bracket and turn one end until properly fitted. Do not over tighten.

Non-Weight Bearing Brackets for Sit ups and Crunches (Black Brackets)

1. Close door, place black bracket on outside edge of door frame close to the ground.
2. Use mounting screw to attach black bracket to door frame. Make sure brackets are mounted evenly.
3. Once brackets are mounted, place end of bar over black bracket and turn one end until properly fitted. Do not over tighten.

Doorway Gym – Chin Up Bar Installation Instructions
for the J/Fit Deluxe Doorway Gym Bar

Weight Bearing Brackets for Chin Ups (Silver Metal Brackets)

1. Mark desired placement of the gym bar in the door frame
2. Screw the metal cups, one on the left side and one on the right side, using screws provided in the package.
3. Adjust gym bar to fit into the cups by twisting until secure

Non-Weight Bearing Knobs for Sit Ups (Red Plastic Knobs)

1. Mark a desired placement of the gym bar to perform sit-ups at the bottom part of the door frame. Be sure to leave enough space for your feet to slip comfortably under the bar.
2. Using the plastic knob pieces, place one in the left side of the door and one on the right. Use enclosed screws to securely attach knobs.
3. Twist bar into place covering the knobs as shown.

To see/print a PDF file with full instructions and pictures by J/Fit.

View Related Products:

Sunny Health and Fitness Doorway Gym Bar

J Fit Deluxe Doorwary Gym Bar