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This blue mat is extra-long measuring 84" - a full 7 feet long, and 16" longer than the standard yoga mats. This extra length will not only accommodate taller yogis, but reduce how often you will have to reposition yourself when shifting from one position to another. At 1/4" thick, this mat provides twice the cushioning of a standard mat and makes it a good choice for Pilates routines. Made of durable foam with a high-tack surface for stickiness, this extra long deluxe mat is one of the highest quality available. Durable and easy to maintain.