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This eco-friendly, durable cork yoga wedge is a perfect tool for additional support during transitions and poses. Cork offers a natural, environmentally friendly alternative to the chemically-made foam wedges. Cork is a sustainable and renewable resource. It is harvested from the bark of the Cork Oak and does not harm the tree, nor does it require any toxic chemicals during harvesting or manufacturing. Yoga wedges made from cork offer a natural, warm, and soft textured look and feel. The texture provides extra traction, and the fact that cork is a slightly porous material, it creates a non-slip surface for both your hands and the flooring, even for sweaty palms.
Read more about why you might want to consider buying a cork yoga wedge.
Yoga Wedges provide support and alleviate overstretching of joints, such as your wrists and ankles, or even your muscles, such as your hamstrings.
This yoga prop can be used in many different ways. Use the yoga wedge under your heels in squatting or downward facing dog. Or use under the hips in forward bends. Yogis with tight or problem wrists can use the foam wedge to alleviate overstretching or pressure on the joints in poses such as down dog or upward bow. Click on the inset image to enlarge and see examples on how to incorporate a yoga wedge into your practice.
Yoga Props, such as this cork wedge, help you to focus on proper alignment in your asanas by reducing discomfort and adding stability to your poses.
Use for Iyengar, Hatha, Anusara, Restorative, or Pre-Natal Yoga practices. Don't do Yoga? This foam wedge is a good tool for inflexible people and can be used in stretching exercises as well.