Add a Yoga Ball to your Poses

Incorporating a yoga ball can add some variety to your yoga practice, add a level of challenge with the balance difficulty, or even provide some support while you learn to master a pose. Yoga Balls are frequently used in Prenatal Yoga as well, allowing for gentle hip and pelvic movements and stretches in addition to providing support in other yoga postures.

Add a Pilates Ball to your Floor Routine

A Pilates Ball can easily be added to your standard Pilates exercises by holding between your hands or legs to increase your focus and inward energy during your workout.

Add a Stability Ball to your Core/Fitness Workout

A great way to add an all-body workout into your normal fitness routine. Incorporate a Stability Exercise Ball when doing your push-ups, sit-ups, plank poses and many other core strengthening exercises.

Product Choices

Choose between Burst-Resistant or the standard Stability Ball. Choose between regular PVC material, or an eco-friendly, phthalate-free vinyl. Select your size: sizing charts are available on each product page.

Learn More: Exercises and Yoga Poses Using a Yoga/Pilates/Stability Ball can be found on our Harmony Blog.  Not sure if you inflated your ball correctly?  How to Properly Inflate your Stability Ball