If you're an athlete or suffer from tight muscles due to stress and tension, these items will help roll out those tight spots and areas of tension allowing you to resume your physical or daily activities more comfortably. Stretch out the IT bands, hamstrings, neck & shoulders or roll over sore back muscles and feet for relief.
Use a Body Rolling Ball for the glutes, hamstrings, and back. Use a Foam Roller for the IT bands, quads, and back. Use a small Massage Ball for the hands and feet or to get deep into any of those trigger points. All of these items can be used in multiple areas, not just the ideas mentioned, offering versatility and lots of relief.
Other items can be used for relaxation, such as our scented neck and eye pillows. Cotton Yoga Mats are soft and padded for massage or reclining meditation.