Core Fitness Products, Muscle & Myofascial Therapy, and Equipment for Balance and Stability Training

Offering a variety of versatile health and fitness items that can be used in your core and abdominal exercises, strength training, Pilates routines, or your yoga practice. Incorporate into any practice to challenge yourself, to get an additional stretch, to focus on the smaller muscle groups, or to use for therapy or rehabilitation. All of these items have many uses.

Foam Rollers and the small therapy balls/body rolling balls are great tools to help lengthen tight muscles or fascia. These items are frequently used by athletes and runners to stretch IT Bands and other tight spots. In addition to using these products for self-massage and therapy, foam rollers and small exercise balls can be added into your Pilates or other exercise routines for an added challenge.

Balance Boards, Balance Pods, and Balance Discs can all be used to for balance and stability training, to build core strength and strength in the lower legs or other targeted muscle groups, and for proprioceptive exercises to improve proprioception for therapy or to reduce risk of injury.  These balancing products are used not just for general fitness but for sports conditioning and rehab therapy.

Small exercise balls can be used during many exercises to engage muscles.  For example, you can use these smaller balls between the hands, knees, or ankles while doing situps for a more complete workout.

The larger Stability Exercise Balls can be used during Yoga, Pilates and Birthing Ball exercises as well as any core exercise routine. Balance Discs and Stability Balls are also used while sitting to improve the core and posture.  Our entire selection of Stability Exercise Balls can be found in their own category.

Gym Bars can be used for chin ups, pull ups, or sit up crunches.

Additional fitness products and accessories that we offer include headbands, hand weights, soft weighted balls, resistance tubes and bands, and fitness mats for your floor exercises.

These fitness items are great buys for the home, the gym or fitness center, and Yoga or Pilates studios.

Learn More: Exercises Using these Fitness Products can be found on our Harmony Blog.

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