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Use a Muscle Tension Release Ball, also known as a Body Rolling Ball, to release tension and tight muscles throughout your body. Provides a gentle, kneading manipulation that stretches, softens, lengthens and realigns fascia. Great to use for the back and neck, the glutes, and the legs, especially for runners with tight hamstrings.
The Body Rolling Ball is beneficial for stretching, and helps to prevent injuries as well as treat injuries.
Return to an active, pain-free lifestyle with the Muscle Tension Release Ball.